Akouo Somatic Embodiment Yoga + Dance

This Saturday, 8/3 join me for the next Embodiment workshop 🦋 ✨ Strengthen your connection to your intuition. ✨ Learn how to connect with your womb to embrace throat activation. Intuition meets Truth Speaking. ✨ Feel confident in sensual movements and compassionate self-touch. ✨ Understand what it feels to be empowered + embodied. What is Embodiment? Embodi- To be present within the body. Ment- To take action, process. The practice is to FEEL the sensations present in the body, even past experiences and traumas. Movement allows stuck emotion from your body to be released + alchemized. Through my verbal cues in class + journal prompts, you will process a deeper awareness of the responses you choose to unlearn, create healthier boundaries, call your power back, and speak your truth. Why Sensual Movements? A woman that’s confident in her authentic, womb, magnetic power is going to move sensually! That’s what a FEMININE energy is. To put a limitation on that, i…